Wayne Joseph Tulio
Wayne Joseph Tulio is a former assistant section editor of a leading men's magazine and has been writing about fitness, nutrition, and health for the last 8 years. Recently, he got certified as a personal trainer by the U.S.-based National Academy of Sports Medicine (NASM).
 
Share
Balut tempura, seafood tinola, and kamias cheesecake are some of the unusual eats served at Empacho
 
Share
Common sense dictates yes. But there other things you should really look at
 
23 Shares
Yes, you can do a sweat session and have your sandwich after all within your midday break.