Wayne Joseph Tulio

Wayne Joseph Tulio is a former assistant section editor of a leading men's magazine and has been writing about fitness, nutrition, and health for the last 8 years. Recently, he got certified as a personal trainer by the U.S.-based National Academy of Sports Medicine (NASM).
That six-pack is somewhere underneath your coat of fat.
There are no winners in the Pinoy-Aussie Basketbrawl-just losers and choc of full of lessons.
Balut tempura, seafood tinola, and kamias cheesecake are some of the unusual eats served at Empacho
Common sense dictates yes. But there other things you should really look at
Yes, you can do a sweat session and have your sandwich after all within your midday break.
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