Lifestyle

A New Study Shows Having a Dog Leads to a Longer Life

Finally, some good news.
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Dogs have proven once again that they're really man's best friend. Along with helping with depression, now, having a dog has been associated with longer life.

More: 10 Dog Films That Will Make Grown Men Cry

According to a new study by the American Heart Association, dog ownership reduces factors that "contribute to cardiac risk and to cardiovascular events." It's great news for both heart attack and stroke survivors.

The researchers also found that compared to non-owners, dog owners experienced 24 percent reduced risk of death, 65 percent reduced risk of death after a heart attack, and 31 percent reduced risk of death due to cardiovascular-related issues.

Over 3.8 million patient data of people were reviewed for the 10 studies.

"Having a dog was associated with increased physical exercise, lower blood pressure levels and better cholesterol profile in previous reports," said assistant professor of Medicine at the University of Toronto and an Endocrinologist and clinician scientist at Leadership Sinai Centre for Diabetes at Mount Sinai Hospital Caroline Kramer, M.D. Ph.D. "As such, the findings that people who owned dogs lived longer and their risk for cardiovascular death was also lower are somewhat expected."

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That said, however, having a loving dog also helps in terms of social isolation which is another strong factor for health and premature death.

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Paolo Chua
Paolo Chua is the Associate Style Editor of Esquire Philippines.
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