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This Is the Science Behind Your Weekend-Ruining Hangovers (and the Only True Cure)

Hard to explain, but easy to avoid.
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Hangovers. They suck. But what the hell are they? The truth is, scientists still don't totally know. If you've ever woken up the victim of a night of too much drinking, you know the symptoms: dehydration, headaches, nausea, and worse. It can put a damper on your whole day. In the video below, Dr. Andrew Kibert explains the factors that can lead to a hangover, and what you can do to avoid them.

This story originally appeared on Esquire.

* Minor edits have been made by the Esquiremag.ph editors.

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