Health And Fitness

 
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Hype 24/7 was founded by five young guys determined to push against big familiar gym chains.
 
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The old adage holds true: Laughter is the best medicine.
 
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The Aquaman actor is being body-shamed on social media for a picture of his unflexed abs on vacation.
 
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Managing stress the right way can improve your personal and professional life.
 
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That six-pack is somewhere underneath your coat of fat.
 
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Indulge in a spa trip and recharge miles away from your usual metro haunts.
 
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The government revives "Yosi Kadiri," the iconic anti-smoking campaign of the '90s.
 
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Esquire fitness columnist and Third Space supremo Luke Worthington gets back to basics in this week's workout advice.
 
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Jose Rizal even depicted Filipinos' obsession with whiter skin in his novel, Noli Me Tangere.
 
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Humans have produced more plastic in the last 10 years than the last century.
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