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Health And Fitness

 
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Because apparently, 2020 was so bad that it could be compared to a zombie movie.
 
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From a 40-plus IFBB pro to a bachelor living the dream life, these fitness vloggers, YouTubers, and bloggers inform and entertain.
 
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There are over 150,000 Filipino nurses in the U.S., all of whom brave the pandemic every day.
 
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Your friendly neighbourhood ectomorph mixes strength, speed and cardio for functional fitness that still looks good in spandex, with help from PT George Ashwell
 
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Hook yourself up with the latest in at-home fitness.
 
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The big crash after the holiday meal is a solid contender, but it is not peak napping.
 
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“The reason why I decided to own this statistic is because I wanted to humanize the statistic."
 
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Confessions from a work-from-home Filipino who's having a hard time juggling everything
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