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Health And Fitness

 
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Shock and disbelief overwhelmed me, and then guilt. 
 
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Try these spins on the basic exercise to target different muscles, ratchet up the difficulty, and crush monotony.
 
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Two decades as Dwayne Johnson's stunt performer have taught Tanoai Reed one major lesson: Always be ready for action.
 
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CREATED WITH UNILAB
The multi-hyphenate is hardly alone in his sentiment.
 
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Stick to the basics and build real muscle and strength like the actor with this simple session.
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