Health And Fitness

 
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It also makes perfect sense to invest in not just a refrigerator, but a food preservation system that will keep food as fresh as possible.
 
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Filipinos are among the world's slowest runners: Study
 
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A new study says effect of pollution is like losing a year of education
 
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According to science, a boss with poor leadership affects the health of employees.
 
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This cardio workout to lose weight could be more efficient than HIIT.
 
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Hype 24/7 was founded by five young guys determined to push against big familiar gym chains.
 
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The old adage holds true: Laughter is the best medicine.
 
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The Aquaman actor is being body-shamed on social media for a picture of his unflexed abs on vacation.
 
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CREATED WITH HUAWEI
It might help you beat your personal best.
 
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Managing stress the right way can improve your personal and professional life.
 
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That six-pack is somewhere underneath your coat of fat.
 
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Indulge in a spa trip and recharge miles away from your usual metro haunts.
 
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The government revives "Yosi Kadiri," the iconic anti-smoking campaign of the '90s.
 
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Esquire fitness columnist and Third Space supremo Luke Worthington gets back to basics in this week's workout advice.
 
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