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More articles about: Anxiety

On the power of hugging.
Have you gotten your daily dose of hugs yet? Our survival and growth apparently depends on them.The pandemic rendered hugs obsolete. There hasn't exactly been a lot of research about the effects of the pandemic on intimacy; not just sexually, but emotionally ...
Featuring pieces from 58 artists, including Rodel Tapaya, Veronica Peralejo, and Romeo Lee.
What makes a chair a chair? Is it the physical sense of it, the fact that it has four legs and a cushion? Or does a chair only become a chair when we sit on it? We simply designate its meaning, some will ...
Anxiety and worry because of the unnatural situation can manifest through sleepless nights, and even physical symptoms like headaches and digestive problems.
Are you having restless nights since the implementation of the so-called “extended community quarantine” (ECQ) less than two weeks ago?It must be frustrating to frequently wake up in the middle of the night (assuming you’re getting some shut-eye at all), unable to ...
The increasing number of mental illness cases in the Philippines is alarming.
Depression, anxiety, and other mental illnesses are on the rise. Just last year, a record number of 3.29 million people in the Philippines were said to be living with depression.Statistics also show that 300 million people are battling the condition worldwide—that’s an ...
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