Recommended Videos

More articles about: fasting

Beyond Holy Week practices, fasting is said to to deliver a host of health benefits. We sift fact from hype.
If you’re on the look out for ways to slim down, chances are, you’ve heard about intermittent fasting. IF—as it is known in the diet world—in basic terms means eating all your food allocation for the day in a shorter time frame.“The ...
Connect With Us