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A historical look on the fitness tracker’s emergence as the leading brand of health-related wearables.
The credence of the 10,000-steps a day as the standard for ensuring a healthy lifestyle has long been contested. But whether you believe in it or not is already beside the point. This controversial “scientific claim” has already helped usher the age ...
These science-backed hacks will boost your metabolism quickly.
Metabolism refers to the millions of chemical reactions in the body. It is commonly interchanged with metabolic rate, which refers to the amount of calories that the body burns at a given time. As men hit their 30s, their metabolic rate slows ...
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