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More articles about: Health and Fitness
The Gen Zs came of age and entered the workforce during a global crisis.
The pandemic took a toll on everyone, but perhaps none more than Gen Z, the generation where many came of age and entered the workforce during a global crisis. According to the AXA Study of Mind Health and Wellbeing 2023, Gen Z ...
Everything you need to know about when, how, and why you should get your T checked.
If you're low on energy, low on libido, and low on your gym gains despite well-programmed training—well, to be honest, any number of things could be to blame. These are some of the most generic and common afflictions, all signs of stress, ...
If you think it tastes like soap, you're not alone.
Hate the taste of cilantro? You're not alone: In a recent interview, even Ina Garten confessed she hates the stuff, ranking it right up there with "passive-aggressive people" on her list of things she dislikes the most in this world.As a vegetarian, I ...
Chris Evans says that he's "getting old" and can't take his alcohol anymore.
Chris Evans has just been named People's latest "Sexiest Man Alive," but at 41, he jokes that he's starting to feel old. In his People cover story, the actor—best known for playing the buff comic book hero Steve Rogers in the Marvel Cinematic Universe—reflected on ...
Instead of heavy lifting, Cavill's coach Dave Rienzi prescribed moderate weights for The Witcher star to bulk up quickly.
Lest you think that The Witcher star Henry Cavill talks constantly about how hard he works, know that he is far from solipsistic. “I’m so proud of my team, because I expect a high standard of myself and they matched that,” he says. In ...
Now we understand why Kpop stars love it.
Fans of In The Soop: Friendcation caught a glimpse of the real-life friendship of the Wooga Squad, whose members are BTS’s V, actors Park Seo Joon, Choi Woo Shik, Park Hyung Sik, and rapper Peakboy. The 4-part series depicted the group’s adventures ...
When you choose to stay up for me time.
Sales supervisor Mitch gorges on mukbang videos until 1 a.m. even if she has to wake up in a few hours for work because that's the only "me time" she has. For 16 hours a day, she's on a coffee-fueled autopilot to finish her tasks.Procrastinating on ...
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Don't feel guilty for going offline on weekends.
If it wasn’t already obvious, too much social media is bad for your mental health. For many of us, it’s an unavoidable part of the job. But come the weekend, make sure to go offline, because another study has proven that staying ...
Don't stress. Just do this to get what you need.
Getting sleep is an essential part of life. “Outside of bacon and sex, sleep is the most important thing on the planet,” says W. Chris Winter, MD, neurologist, sleep specialist, and author of numerous books on sleep including The Rested Child. And for good reason. ...
