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More articles about: Mental Health

How an ancient wisdom helped me piece together my fractured life.
Each night as I put my three-year-old son to bed we read our books, we sing our songs, and I tell myself that he may not survive to see the morning. When I revealed this to my mother the other night, she ...
Suicidal ideation is rampant among the youth.
The rate of suicidal ideation and depressive symptoms have only gotten worse among younger Filipinos, said a 2021 Young Adult Fertility and Sexuality Study. What's more troubling is the substantial increase over the course of an eight-year period, raising the alarm over ...
On the power of hugging.
Have you gotten your daily dose of hugs yet? Our survival and growth apparently depends on them.The pandemic rendered hugs obsolete. There hasn't exactly been a lot of research about the effects of the pandemic on intimacy; not just sexually, but emotionally ...
It's a variety of anxiety disorder that can affect men's lives in a big way.
Feelings of inadequacy when it comes to sex are normal from time to time. But when they become much more apparent, it can manifest in much darker ways. It can lead to social anxiety or clinical disorders like erectile dysfunction or, in ...
For people with psychosocial and mental disabilities.
Persons with disabilities suffering from mental health issues are given access to free medication in Quezon City, its local government said Monday.To avail them in city health centers, one only needs to present a prescription, the Quezon City Government said.Below are the ...
Featuring pieces from 58 artists, including Rodel Tapaya, Veronica Peralejo, and Romeo Lee.
What makes a chair a chair? Is it the physical sense of it, the fact that it has four legs and a cushion? Or does a chair only become a chair when we sit on it? We simply designate its meaning, some will ...
Don't fall for productivity guilt.
Rhovin Luke Maglaqui keeps Netflix in the background for most of the day to make sure that he gets a reprieve from writing scripts and designing social media cards. By regimenting work and play, he hopes to remove the guilt out of resting ...
Don't feel guilty for going offline on weekends.
If it wasn’t already obvious, too much social media is bad for your mental health. For many of us, it’s an unavoidable part of the job. But come the weekend, make sure to go offline, because another study has proven that staying ...
Yes, there is such a thing.
Christmas is known to be a season of joy and giving for most people. However, for some, the yuletide season creates unwanted stress and pressure. The holiday rush, the pandemic scare, the bills piling up, the pending work, and the pressure to put on ...
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