More articles about: sugar

 
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This will have you thinking twice about eating another slice of mango.
Human beings have a love-hate relationship with sugar. We both crave it and avoid it. While we know it’s in the food we eat, we are not aware of just how much sugar our favorite snacks contain. Here is a short list ...
 
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Sugar is the number one enemy.
Sugar is so interlaced with everything we eat and drink, it's hard to imagine a world without it. But like all the good things in the world, the popular sweetener is not without its dark secrets. Just recently, the sugar industry was ...
 
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You might want to put down that next cookie.
It’s a sad day for sugar junkies.Researchers have discovered a groundbreaking connection between sugar consumption and its relation to tumor growth. A recently published online study by Nature Communications has gathered evidence to support the belief that high-sugar diets increase the chances of developing ...
 
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Is your diet knowledge up to date on the latest studies?
The ideal amount of added or free sugar is 25 grams or six teaspoons a day for women and 37.5 grams or nine teaspoons a day for men. This may seem like a generous amount but if you check the nutrition labels ...
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