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There are days when getting out of bed and crawling to the office are a major effort.
In 1946, Nazi concentration camp prisoner Victor Frankl published his book Man’s Search for Meaning. In it, the author outlines his psychotherapeutic method, which involves latching onto one’s purpose in life and immersing oneself in achieving that outcome. According to Frankl, who ...
The increasing number of mental illness cases in the Philippines is alarming.
Depression, anxiety, and other mental illnesses are on the rise. Just last year, a record number of 3.29 million people in the Philippines were said to be living with depression.Statistics also show that 300 million people are battling the condition worldwide—that’s an ...
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