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More articles about: Health and Fitness
From pre-workout fuel to home-gym investments, these are the tools that turn intention into progress.
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Whether you're a weekend runner or a Hyrox survivor, there's something for you here.
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Big lifts and low body fat still matter. But being a present father and a capable man matter more.
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When you stop taking the miracle weight-loss drug, the cravings return—for food, yes, but also for something more.
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Specialists from the Stroke Society of the Philippines break down the warning signs to watch for and steps to reduce your risk.
Stroke remains one of the leading causes of death in the Philippines, yet there still appears to be a scarcity of education about this killer. The average Filipino would either have little to no relevant knowledge about stroke, or hold on to ...
While studies show that exercise can boost mood, it sure doesn’t feel that way when your legs are burning on the treadmill. Historically, the machine was actually designed to break your spirit.
Does anyone truly enjoy the treadmill? It's perfectly fine if you don't; most people just tolerate it. We convince ourselves it's convenient: it's indoors, so we don't have to worry about the weather. Rain or shine, we ...
The smartwatch positions itself as a reliable and stylish fitness tool.
The smartwatch market continues to evolve, with new devices aiming to offer a good mix of daily convenience and advanced tracking. The Huawei Watch Fit 4 Pro is one of the recent additions, positioning itself as both a stylish accessory and a ...
The startup eyes launching 10 more clinics this year.
Female technology startup Kindred Health, Inc. has secured a total of $5.5 million in capital to level up its health care services specifically tailored for women in the Philippines. The company raised $2.5 million after successfully closing its pre-Series ...
The Gen Zs came of age and entered the workforce during a global crisis.
The pandemic took a toll on everyone, but perhaps none more than Gen Z, the generation where many came of age and entered the workforce during a global crisis. According to the AXA Study of Mind Health and Wellbeing 2023, Gen Z ...
Everything you need to know about when, how, and why you should get your T checked.
If you're low on energy, low on libido, and low on your gym gains despite well-programmed training-well, to be honest, any number of things could be to blame. These are some of the most generic and common afflictions, all ...
If you think it tastes like soap, you're not alone.
Hate the taste of cilantro? You're not alone: In a recent interview, even Ina Garten confessed she hates the stuff, ranking it right up there with "passive-aggressive people" on her list of things she dislikes the most in this world. ...
Chris Evans says that he's "getting old" and can't take his alcohol anymore.
Chris Evans has just been named People's latest "Sexiest Man Alive," but at 41, he jokes that he's starting to feel old. In his People cover story, the actor-best known for playing the buff comic book hero Steve Rogers ...
Instead of heavy lifting, Cavill's coach Dave Rienzi prescribed moderate weights for The Witcher star to bulk up quickly.
Lest you think that The Witcher star Henry Cavill talks constantly about how hard he works, know that he is far from solipsistic. "I'm so proud of my team, because I expect a high standard of myself and they matched that," ...
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