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More articles about: Stress
Too much of them can often lead to stress and burnout.
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On the power of hugging.
Have you gotten your daily dose of hugs yet? Our survival and growth apparently depends on them.The pandemic rendered hugs obsolete. There hasn't exactly been a lot of research about the effects of the pandemic on intimacy; not just sexually, ...
Rx: Museums.Â
It's not the first time doctors have prescribed hobbies and adventures as medicine for the soul. Doctors in the U.K. once prescribed gardening for patients struggling with anxiety and depression, and now, Belgian doctors are prescribing peaceful museum tours for ...
According to VAAY's The Most Stressful Cities Index 2021.
VAAY, a German CBD company, has just released its list of the most and least stressful cities to live in. The company hopes the study will bring awareness to the effects of someone's environment on their mental health.Researchers analyzed different ...
Stress and pressure are unavoidable, but here are a few tips on how you can handle them.
How do you handle stress and pressure? They're inevitable parts of our daily lives, whether they're due to working in high-pressure environments, dealing with conflict between people close to us, or figuring out how to make ends meet. So ...
You'll forget all about your problems in no time.
Ever feel like you're so stressed out, your head is about to explode? Reach for your phone, connect your earphones, and load these award-winning games. There are no shoot-'em-ups here, just weirdly soothing but engaging gameplay that's ...
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