Scarlett Wrench

Scarlett Wrench is the Features Editor at Men's Health and she specialises in food and nutrition, mental health, science and tech. By night, she hosts and produces live events for storytelling club Spark London. Follow @ScarlettWrench


Hopping off the fitness wagon needn't mean your goals get flattened. Rest assured, a break can be a very good thing.
Feeling lackluster now summer's long gone? One 30-minute workout could be all it takes to reboot your motivation and restore your sunny disposition.
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