Build yourself a power-packed green smoothie

Smoothies aren't equivalent to an actual meal, but they're an easy and well-rounded way to tide you over when you're hungry or rejuvenate you after a strenuous feat. Plus, and perhaps most importantly, they're a cinch to make. 

Here's a go-to recipe for a power-packed green smoothie that'll give you enough energy to go through your tasks. That is, until your next meal. 

IMAGE Jason Mariposa

Ingredients

• 1/2 avocado
• 1 banana
• 1/2 cup almond milk
• 1 tsp maca powder (available at Healthy Options)
• 1/4 tsp Spirulina
• 1 tbsp coco sugar
• 40 g greens
• 1 cup of crushed ice

Instructions

Blend all ingredients (ice being last) until it has a smoothie consistency and enjoy!