Health and Fitness

76-Year-Old Patrick Stewart Reveals the Simple Way He Has Stayed in Shape

People forget how fit he is because...Professor X.
IMAGE Instagram @sirpatstew
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Not bad is he? For a man of seventy-six Patrick Stewart actor looks in better nick than the rest of us whilst chilling on a beach, cocktail in hand.

The Star Trek actor has revealed the secret to his firm physique isn't a P30,000-an-hour personal trainer or a gym with a 14-year waiting list, but something very achievable.

"Push-ups. It's that simple," he said a few years ago after his Golden Globes nomination.

But being the cool customer he is, he pointed out that his body wasn't on his mind at the time.

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"It wasn't the abs I was thinking of showing," he said. "The pink shorts, the pink beach shoes, and the pink cocktail I had in one hand–I was color-coordinated and that was what it was really about."

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That is what it's really about.

This story originally appeared on Esquire.co.uk.

* Minor edits have been made by the Esquiremag.ph editors.

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